I am a diabetic

Why is that my subject?  Because I need to own it. I need to come to terms with this diagnosis so I can better handle it. I’ve known for a while, but my recent lab work showed that I wasn’t doing enough, so now, it’s a reality check.  So by putting this here, is a step towards getting it all under control. I need to be more consistent with my exercise.  No excuses.  I need to set up a plan, even if its just starting with 3 days a week.  I need to drink more water (I have already started … Continue reading I am a diabetic